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Yoga Classes in Delhi

Yoga Classes in Delhi

DLF Phase 5 D – 14/1 Exclusive Floor Near Lancer School and DLF 5 Club Sector 53, Gurgaon 122009

  • Location: Gurgaon
  • Healing Modality: Yoga

Tags: yoga classes east delhi, yoga classes in delhi, yoga classes north delhi, yoga classes south delhi

Overview

While the world needs to be calm, strong, and healthy, Aum Yoga Shala has brought Yoga Classes in Delhi  to enhance the overall health of the Delhi NCR citizens. Join our yoga classes and lead onto the path of health and wellness.

About the program: Along with the training of Yoga Asanas, a huge emphasis is given on the mental and spiritual practice for the overall advancement of the mind-body health. Let’s look at some of the premier highlights of these classes:

• Understand the basic knowledge of Yoga, its origin, and its importance in the modern scenario.
• The classes begin with the chanting of AUM and various other Sanskrit mantras to guide the practitioners towards positive energy.
• Training of the Yoga asanas along with their health benefits.
• Pranayama to furnish the body with a regular oxygen flow and vitality.
• A regular practice of Meditation for the balance of the mind and soul.
• Strength and core building with tough Yoga poses.
• Advancement of mind and body coordination.
• Lectures and talks on Ayurvedic lifestyle and sattvic food.
• Cure of various diseases with the help of Yoga Asanas.
• Understand the ways of handling unseemly situations through Yoga.

About Aum Yoga Shala: Aum Yoga Shala is a highly-acclaimed Yoga Institute in Delhi NCR. Through a refined team of Yoga instructors, the studio aims to make India’s capital region a domain that is free from all kinds of stress and disorders. A number of people from Delhi, Gurgaon, and Noida come to devote time here in a quest to attain a fit body and mind with authentic Yoga Training. With a wide range of flexible timings, the Yoga Shala conducts various programs such as Daily Yoga Classes, Yoga Retreat, Yoga TTC, etc.

 

Devender Kumar

aum yogashala

Corporate yoga at Aum Yogashala- founded under Yogacharya Devender Kumar Ji, is an initiative for establishing a lasting foundation of health and inner joy in urban working lives.

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