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Meditation

Obonjan – Getting into the Now

Obonjan – Getting into the Now

STOP MULTI-TASKING – one of the many simple yet potent life lessons I came away with after two weeks on Obonjan island in Croatia this summer. This particular snippet of genius was delivered by Kate Taylor, a guru of “Up Coaching” (tools to “design and create your best life”). Kate, amongst an impressive list of […]

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Meditating vs Not Meditating

Meditating vs Not Meditating

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